It’s time to act on mental health

Recently, I read a news article on all the serious issues the world is facing today. Out of all those, mental illness is the topic that is least discussed and is turning into a bigger crisis than anything else. It affects our physical health, relationship health, professional health and everything. It all starts in our minds first.

World Health Organisation’s mental health report says mental illness affects nearly a billion people, and if left untreated, it can lead to premature death and reduced economic productivity.

Anxiety, depression – the most common mental illnesses: There are nearly a billion people worldwide with mental health conditions, and 82% of these people live in very low and middle-income countries where mental health services are largely absent.

Impact of Covid: Pandemic-related economic stress and lockdowns contributed to an increase in mental health disorders. Countries that reported the highest number of deaths have also reported a significant increase in the cases of mental illness.

Mental illness is more prevalent in high-income countries: High-income countries reported relatively higher cases of mental illnesses. Most cases are observed to be more prevalent in the Americas, Europe, Western Pacific, and South East Asia. A severe mental illness can shorten one’s lifespan by 5 to 10 years. It is disappointing to learn that the global average expenditure on mental health in the budget is only 2%! This is a wake-up call for all the countries. It’s time to take mental health seriously.

Our role: The responsibility to mitigate the impact of mental illness starts with us. Together, we can eliminate stigma, build awareness, and be advocates for mental health.

Ask someone how they are doing. Let them answer honestly and show that you are genuinely interested in their response.
Small steps like these can help people feel cared for and contribute to their mental well-being.
Let us remember – we are all in this together!

Bhushan Belkhede,
Chemical

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