A hobby a day keeps the doldrums away – Phyllis McGinley
Hobbies play a very important role in our lives. They occupy our minds when we are free and also make us happy.
I started hooping in my childhood as a hula hoop was gifted to me, but little did I know that it would become a life-long hobby. I started learning various tricks with my hoop. And it has given me joy since then. Hooping has given me freedom, expanding my mind and creativity and providing the hope to see the beauty of my inner potential.
Hula hooping is a fun and spirited activity where you learn various hooping tricks. Hooping tends to strengthen your muscles. Gradually, you unlock each level of hoop tricks, just like the levels in video games. Day after day, you can see yourself at the next level.
Hooping is a pleasurable practice that helps you to express yourself. Hooping is a form of expression that will connect you with your body and mind and will make you want to move for joy, freedom (from negative thoughts) and rhythmic flow with some music.
Hooping can also be done with the help of yoga, as yoga makes you more flexible. Hence hooping and yoga both will give you more flexibility and a cheerful mind every day.
What I love about hoop flow is that it allows both the mover and the viewer to immerse in it completely. Moreover, hooping has helped me to reduce stress as it helps me to completely immerse myself in it. Over time, I’ve not only honed my skills but also shared my passion by volunteering in a 2023 tour organised by Eshna Kutty, teaching hooping techniques to others.
My favourite memory of hooping is practising a specific trick for a year and not being able to do it. Despite that, I kept trying and I could randomly do it one fine day. As much as I was surprised at myself, I also knew that I had been training my muscle memory to learn and master this trick and with time, I could achieve it.
I believe that engaging in diverse activities is essential as it allows us to fully immerse ourselves and find solace beyond our daily routines. After years of hooping, today, I can perform hula hooping with three hoops on three different body parts at the same time.
Thus, hooping, for me, has become a means of multitasking where I effortlessly hula hoop my way through everything that comes in life.
-Jessica Yogesh Mayur
Project Engineer, Enviro, Environment House, Bhosari